Zitong Gong - Ziran Medical Qigong
Ziran Medical Qigong
Ziran Zitong Gong
This form particularly concentrates on opening your eight extraordinary meridians. Traditionally it is believed when these eight extraordinary meridians open, that all the other 12 meridians will be completely supported - opening all channels of your Qi.
Ziran Zitong Gong - Ziran Medical Qigong
‘Tong’ means ‘open’, ‘passing through’ and ‘Zi’ means ‘self’ - Self Opening Qigong.
Through this practise you can wake up your body's own healing ability to help clean up toxins to promote the healing process and the return of your wellness.
Your Instructor
Master Liu is the 5th generation inheritor of the Liu He Zi Ran Men lineage.
He began his study of Ziran Kung Fu and Qigong in his teens with Master Hong Zheng Fu, and later, with the legendary Grandmaster Wan Lai Sheng.
After graduating from Beijing University of Physical Education, Master Liu accepted a teaching post at the famous Shaolin Temple, then spent 12 years teaching at the Fujian Institute of Physical Education.
Since coming to Australia Master Liu has taught at his own school, The Ziranmen Kung Fu Academy and taught for 10 years at Melbourne University Tai Chi and Wu Shu Club. He was a founding member of the Australia Wu Shu and Tai Chi Practitioners Association (now WTQA), has lectured at the Victorian College of the Arts and is the head coach of Shaolin Temple Wu Shu Training Centre in Australia.
Through his nearly 30 years teaching experience, Master Liu has come to believe that the state of a persons physical and mental health is so much more important than any material possessions they may strive for.
He understands that to gain this free mind and spirit, one's life should be nourished by great philosophy and culture.
Course Curriculum
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StartInstructional Lesson One - Regulating The Breath & Cultivating The Body's Qi (14:09)
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StartGuided Practice - Lesson One (5:10)
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StartInstructional Lesson Two - Laogong Breath & The Dragon Dance (8:12)
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StartGuided Practice - Lesson Two (1:41)
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StartGuided Practice - Zitong Gong form up to The Dragon Dance (7:20)
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StartInstructional Lesson Three - Dragon Prays To Heaven & Dragon Holds The Moonlight Under The Water (7:50)
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StartGuided Practice - Lesson Three (3:06)
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StartGuided Practice - Zitong Gong form up to Dragon Holds The Moonlight Under The Water (8:25)
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StartInstructional Lesson Four - Dragon Throws Its Sleeves Out (7:07)
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StartGuided Practice - Lesson Four (2:05)
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StartGuided Practice - Zitong Gong form up to Dragon Throws Its Sleeves Out (11:22)
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StartInstructional Lesson Five - Turtle Standing Meditation & Dragon Flies (10:35)
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StartGuided Practice - Lesson Five (2:26)
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StartGuided Practice - Zitong Gong form up to Dragon Flies (12:53)